Four Stress Management Tips for Relief

Job burnout is a special type of work-related stress — a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity. “Burnout” isn’t a medical diagnosis. Some experts think that other conditions, such as depression, are behind burnout. Researchers point out that individual factors, such as […]

10 Ways To Aid Relaxation

Job burnout is a special type of work-related stress — a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity. “Burnout” isn’t a medical diagnosis. Some experts think that other conditions, such as depression, are behind burnout. Researchers point out that individual factors, such as […]

Stress and burnout: The significant difference

Burnout is often conceptualized within the framework of stress research. The present manuscript contends that while burnout and strain are both adverse responses to job stressors they seem to have different antecedents, correlates and consequences. The existential perspective is offered as a theory based approach to differentiate the two concepts and point to the distinct […]